Lisa Speedie - orcid.org/0000-0003-3275-1469. Lisa is currently a Research/Teaching Academic at Charles Sturt University in the School of Nursing, Paramedicine and Health Sciences, and a Professional Doctorate Candidate (Doctor of Nursing) at La Trobe University, researching the teaching of reflective practice to undergraduate nursing students. Lisa has gained her Senior Fellowship with the Advanced Higher Education - UK. Lisa is an experienced health practitioner, lecturer, and early-career researcher. Lisa comes from a rural and regional area and has continued to research remote, rural, and regional issues. Clare Sutton is a Senior Lecturer in Paramedicine at Charles Sturt University and a passionate advocate for paramedic wellbeing. She has extensive experience in the emergency services sector with over 20 years frontline experience, 12 years in education and she is the former Chair of the ACP Paramedic Wellbeing Group. Her research focuses on resilience and the promotion of health and wellbeing in emergency service workers, students, and volunteer responders.